Wednesday, September 28, 2016

Silky Potato and Gruyere Soup (Meat, Gluten and Dairy Free)

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My family and I enjoy potato soup anytime, especially this time of year.  I have several classic recipes that I serve and now I have yet ...
Thursday, September 15, 2016

Atlantic Ocean Fisherman's Almanac: Pan Fried Whiting, Yep, I Caught, Cleaned and Cooked These Guys

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One of the many highlights from our recent vacation to Myrtle Beach was fishing off the pier with my bestie and fellow vacation mates, Mi...
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Friday, September 2, 2016

Southern Comfort; Omelette with Country Ham, Tomatoes and Peaches

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 On our way to the beach, we passed many roadside stands that offered fresh produce, namely locally grown peaches, watermelons and toma...
Wednesday, August 31, 2016

Making Vacation Calories Count, Our Experience with Boardwalk Beach Cafe, Cherry Grove Pier, South Carolina

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The day started with a walk out to the beach here in Cherry Grove South Carolina, the first official trip since our arrival on Saturday...
Wednesday, May 18, 2016

Omega 3 BLT

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A quick and wonderfully satisfying way to get the most out of your everyday BLT  is to add UMPH! and WOW, that being a baked or fried pie...
Tuesday, April 12, 2016

Dry Rub Aged and Double Smoked Boston Butt

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Contrary to popular belief, a Boston Butt is not a part of the animal's behind at all, it is simply the upper portion of the front sh...
Tuesday, March 22, 2016

Gluten Free Pumpkin Vermicelli w/Merlot-Almond Butter Sauce

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Did you know that pumpkins are a part of the squash family, also known as cucurbit or gourd family. There are copious varieties of the...