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Saturday, September 26, 2020

Giving Your Cells a Hug!


Every time you consume natural fruits and vegetables, you impart remarkable benefits into your system and well being.  Even frozen ones are great choices, because they are typically harvested and frozen at maximum freshness and peak ripeness, sealing in the love of the precious sunlight and season, ready for whatever you have planned.  I usually get most of my frozen fruits from the Dollar Tree, that's right I said it.  They have a good supply of frozen fruits and veggies, plus coconut water, which are essential to the smoothie mixes we know and love.  I have some fantastic add ins from other places like protein powders, flax and chia seeds, but they aren't necessary to have a good for you and satisfying blend to drink and literally almost immediately, feel better, plus know you're doing your body a service that it appreciates.  I have Spirulina, Matcha, Ashwaghanda, Maca, Beet and other powders that I blend in with smoothies as well as baked items, imparting precious phytochemicals and other antioxidants into your daily regimen with just a couple of scoops.  
I prep our smoothie blends by pouring them into a large vessel and mixing them as evenly as possible and them transferring to quart sized or gallon sized bags for enough to make four with refills. Almost perfect nutrition is just a blend and pour away, a very affordable and phenomenal one at that!
 

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Smokinhotchef
Smokinhotchef
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