Showing posts with label tweens. Show all posts
Showing posts with label tweens. Show all posts

Wednesday, June 24, 2020

See and Slay: Bronwyn's Omurice


One of the best things about being in a new kitchen is the possibility of new and fresh recipe ideas that spawn from the environment or chemistry the new locale creates.  Additionally, I like to make the dishes my girls' think up or want on the dinner/meal agenda come to fruition.  Doing this is good culinary exercise and keeps me on my 'game', plus it keeps us from falling into the comfort zone rut of cooking and taking the easy way out, instead of going for elevated and diverse cuisines.  Moreover, it keeps the kids excited about meals that would otherwise go unnoticed. 
This particular day on vacation, Bronwyn mentioned a dish called Omurice. Omurice (pronounced Ahm-Yoo-rice) is traditionally fried rice, usually with chicken,  wrapped in an omelette.  I was oblivious initially about what that was, Bronwyn graciously ushered my phone from my hands and pulled it up on Google.  I was immediately intrigued once I began my research, finding its origin and ingredient call, the proper technique and the variations, then looking to put my spin on it, but keeping it true to its form.  I am an avid fan of Japanese cuisine as well as many other Asian countries and regions.  In fact, my cooking style is best described in large part, as a fusion between Southern American and Pan Asian cuisine respectively. 
Omurice was invented in the early 80's as a way to combine Japanese cuisine with our Western Culture. The other way this is served is quite an art.  The fluffy egg is placed atop the rice and a slit is made down the length of the cloud-like, custardy deliciousness and you can watch it cascade down its sides for a most glorious presentation.  I haven't tried this yet, but soon will.


I named this dish after Bronwyn for her admiration and respect of Japanese culture and her love of Anime. 

Recipe: 
2 cups cooked yellow 🍚 or other cooked rice of choice,
using 25 % less water.

In a medium pan, over medium high heat, drizzled with 🫒 oil and a pat of 🧈
2 cloves garlic, smashed. Add to oil while heating up and sauté
1 🐔 breast, about 4 oz. boneless/skinless, small cubed and SPST, sautéed in olive oil.
Add chicken.  After it is cooked through, browned and no longer pink, about 4 minutes, Add:
1/2 cup Cole slaw mix, classic style 
1/2 c. Romaine greens with carrot  
1/4 c. each fresh parsley and cilantro, rough chopped
2 chopped green 🧅 or to taste, green and white parts
Sauté with chicken for about 2 minutes and remove garlic and chop, put chopped garlic back. 
Add rice.

 

Fold together over medium heat .


Add 2 tbsp. ketchup and 2 tsp. organic, less sodium soy
.  Stir and fold  until combined.  Transfer to a bowl or dish.
 Mix together 1 egg with 1 tbsp. of milk for every  person to be served.  Make one omelet at a time, 
Add 2 tbsp. sharp shredded cheese to one side of omelet and add a portion of the chicken fried rice to the middle and fold each side over the mound in the middle. Shake the omelet down to one side of pan and flip onto plate. Carefully shape into oblong fashion and garnish with ketchup. 



















Tuesday, March 12, 2019

No Bake, Walking Cheesecakes


Cheesecake is one of those desserts you just can't go wrong with when looking to satisfy your sweet tooth.
Sometimes, we shy away from treats like this, thwarting the urge to overindulge.  With this quick and easy recipe, portion control is literally in the palm of your hand.  There are a couple of ways I made this recipe, the one below is the quickest, but also very gratifying.
An added plus of this recipe is a dramatic cut of fat and calories, by using a cake cup, instead of a traditional graham cracker and butter crust and the amount of filling that goes into the cup.  This is a part of a movement I refer to as "Bettertarian Cuisine".  We'll go further into detail on what Bettertarian Cuisine is in future posts, so let's get back to this gem of a dessert.  This was quite popular with my tween age girls. Kids respond more positively to food that they've had a part in preparing!
You can have a Walking Cheesecake Bar by offering a variety of toppings like strawberry, blueberry, caramel, fresh berries , candied walnuts,etc... and let each person customize their cheesecake to fit their needs. More cherries? no problem, no cherries? piece of cake, the possibilities are many fold and guaranteed to be just right. Creamy, light, crunchy and satisfying all at once.  Easy, Elevated and Delish!

Instructions:
Boxed no bake cheesecake mix
Pie filling of choice, chilled
Cake cups
Pastry bag, or resealable bag with corner snipped

Prepare the cheesecake mix according to directions on box and place in piping vessel of choice.
Chill for 2 hours.
When ready, pour graham cracker crust crumbs into a small bowl.
Dip cone rim into a small bowl of milk, water or melted butter, then dip into graham cracker crumbs.
Pipe the filling into cone to desired height and garnish with topping of choice.
These treats are made to order, so there's no waste and less waist! ;)
Enjoy.