Showing posts with label foraging. Show all posts
Showing posts with label foraging. Show all posts

Thursday, July 8, 2021

Backyard Bounty; Black Raspberries


 Thanks to some resourceful and well traveled little birdies, I have these beautiful little gems in the backyard.  I'd walked past and wondered about them for quite some time, curious, enough to do a bit of research, with fruitful results.  The vines are relatively new to the landscape, and I was walking past them on my way to my small growing station, where some of my Rainbow Chard, Spinach and Brassica microgreens are taking advantage of the morning sun. 
I noted that the berries were very characteristic of what I know to be blackberries, our yard has two types, tasty and fresh, though not enough to 'stick in your eye', as the elders would say, only fit for a nice little bite of sunshine, while stirring around with yard chores, not even a bowlful.  Even still, we do have more blackberry vines on the outskirts of the thicket in our field.  I also have a neighborhood friend that once brought me a gallon bucket full! This was 2 summers ago.  He tells me that it's looking good for another good harvest and is keeping me in mind, fingers crossed.  I'm  already making plans for a delicious Blackberry Cobbler, scones and jam.  

The Black Raspberry looks very much like a blackberry at first glance, but if you pay attention to some of its characteristics, you will see the differences.  Leaf cluster and berry arrangement are two of them.  I found a spectacular article on a site while doing positive identification research that breaks these properties down in a way that really opened my eyes and was very comprehensive as well as informative, just scan this QR code for the full article!  

If you can't scan the code, simply follow this link to discover whether your 'blackberry' vines are actually black raspberries!  Identifythatplant.com .  The author does a fantastic job of helping you identify the treasures that could be hiding in plain sight, in your own backyard or even a walking trail, meadow or nearby field.  Organic Raspberries fetch a pretty penny in the supermarket, around $6 a pint, so why not do a little foraging and save on your fresh fruit budget.

Black Raspberries, also known as thimble-berries and black caps, not to be confused with the Death Caps, which are a species of poisonous mushroom, are a powerhouse of wonderment.  Not only to they provide essential Vitamins C,E and K (which is usually more prominent in leafy greens) but also cancer thwarting antioxidants, polyphenols, fiber and anthocyanins.  Anthocyanins are responsible for the red color in fruits and veggies, the deeper the color, the more it has.  Black Raspberries are even better for you than the red variety, boasting hyper positive digestive and heart health properties.  Additionally, the black ones are are anti-inflammatory and just plain delicious!  

Thursday, June 10, 2021

Creek Gourmet: Sauteed Garlic- Lemon-Thyme Butter Crayfish

It's that time of year again and I can't wait.  My sister Bonnie and her husband J.R, who are both avid 'outdoorsmen' gift me with small bounties of local Virginia crayfish, caught fresh from the creek near their hunting cabin, deep down in a hollow, the same place we found our first Morels.  They have been a bit scarce over the past two years, hauls so small, they leave them, in hopes of a larger haul in the near future.  On a gorgeous day maybe two weeks ago, before the rains finally made it to our region, we got together and helped her with some watering of the expansive garden plot down at the cabin,  full of rich, red soil.  After toting fresh water from the creek in 5 gallon buckets, I went back to enjoy the natural beauty of the landscape and the man made pond, where we helped to feed the newly restored and restocked fish, juxtaposed to the cabin site.   

As I walked along the winding creek, I paid close attention to the deeper sections and noticed movement from small fishes and ultimately langoustine looking critters, scuttling amongst the mud and pebble laden bottom, plus around and under mossy rocks.  I even observed a crayfish noshing on another crayfish, apparently that is not uncommon with these guys, creek cannibals indeed!  They bait the traps with protein, usually a good sturdy chicken leg, raw preferably, because it has staying power and isn't easily conquered by the hungry brood, and they seem to like it very much!    The traps remain submerged until a decent haul is amassed.  Sometimes, they may eat the bait and scurry away, given enough time between trap checks.   The crayfish remain alive all the way up until the time to cook them arrives, being transported in a bucket with fresh creek water.

With the hardest part being done, the fun and most delicious part is just around the corner.  I give these "mud bugs" or "crawfish", as they are known by in the lower lying states, namely Louisiana, a good time in a sink pool, for around 2 to 2 1/2 hours, refreshing the water many times over.  I swish and slosh them a bit with a rubber spatula.  I plan to use a scrubby brush on their little hands and bodies for the next time around, as I have observed on every Mukbang video featuring seafood, for good measure.  Next, I transfer them to a large strainer or colander, shaking it constantly and running more cool water over them for the final rinse. 

The crayfish are ever moving and you will have to shake them down relentlessly.   I then chop copious amounts of fresh garlic, parsley and sprigs of thyme from my herb garden.  Then, I melt some  salted butter and a couple turns of the pan of good Organic Extra Virgin Olive Oil in a large saute pan and infuse it with garlic and thyme flavor, at a just warm temperature.  After about 5 minutes.  I turn the heat up to medium high and add the crayfish.  I shake and toss until all the crayfish are a brilliant bright red, about 5 minutes, dressing with the parsley, fresh lemon and cracked pepper, then transfer to a large platter, pouring the pan juices over.  

We eat them with our good, clean hands and lots of paper towels.  We lick our fingers too.   Man, I can't wait.

Beautiful and Tranquil Virginia Landscape

There were small, medium and large alike.  I noticed one of the traps nearby, but it had yet to be baited. 


Virginia Crayfish, looking for food.

My sister Bonnie, watering their garden.



Virginia Crayfish hanging out in the sink

 
Sauteed Virginia Crayfish in Garlic Lemon Thyme Butter

Monday, March 22, 2021

Broccoli/Foraged Oyster Mushroom Casserole: Easter Pleaser

Broccoli/Oyster Mushroom Casserole
Broccoli Casserole is one of those dishes that make any holiday special.  Why not make your menu POP with some fresh broccoli and mushrooms, nestled deep inside a creamy and delicious three cheese bath, and garnished with some crispy fried onions?  This time around I was fortunate enough to have some foraged Oyster mushrooms to saute into an earthy, meaty and amazing base along with some fresh button mushrooms for a homemade cream of mushroom Bechamel. This recipe is extra special, since it was the first time I'd found Oyster mushrooms in the wild.   This dish comes together in no time and is perfect with ham, chicken, beef or by itself.  

The original inspiration for bringing broccoli casserole into my cooking repertoire came from my sister Bonnie, who was in turn inspired by Mrs. June Robinson, her beloved late mother in law and the rest is delicious history.  Bonnie never showed me a recipe, but I remember her speaking about it and telling me  how she would prepare the dish for her family, in the manner Mrs. Robinson would prepare hers.  I started making my original form of this dish about 6 years ago, and it quickly became a household favorite, especially for my daughter Genesis, she's quite persnickety in her ways and palate, so when she approved, I accepted that as an indication of a winning dish.  The above featured is a request Genesis made.  She still loved it, even with the addition of the Oyster mushrooms.  

The cheeses for this recipe are key.  I like to use three types, all bringing different facets to this gem of a dish.  Ultimately, the choice is with the culinary artist, so play around with them, see what best fits the tastes of your family.  

Recipe:

6 c. broccoli florets, blanched and shocked

8 oz. sliced button mushrooms

8 oz. sliced Oyster mushrooms

1 12 oz. can evaporated milk

1 1/2 c. chicken stock or vegetable stock

8 oz. extra sharp Cheddar, grated

8  oz. Colby and Monterey Jack Cheese, cubed

4 oz. Pepper Jack Cheese, grated

1/2 c. full fat mayonnaise

2 tsp. onion powder

2 cloves garlic, pressed or finely minced

2 large eggs, slightly beaten

3 tbsp. AP flour

4 tbsp. unsalted butter

1-2 tbsp. extra virgin olive oil

SPST (Salt and Pepper to Suit Taste)

French Fried Onions for garnish, optional

 Directions:

Preheat oven to 375*F.

In a large bowl, combine broccoli, mayonnaise, onion powder and cubed Colby Jack and set aside.

In a heavy bottomed  saucepan over medium high heat, melt butter and heat olive oil together until butter is melted and there are small bubbles formed.

Add mushrooms and cook out moisture, about 5 minutes.

Gradually sprinkle in  flour and cook for about 1 minute.

Add garlic.

Whisk in stock and cook for several additional minutes until thickened.

Once thickened, whisk in milk slowly and reduce heat to medium.

Bring Bechamel to a gently rolling simmer and turn off heat.

Stir in Cheddar and Pepper Jack cheeses.

Temper in eggs.

Fold cream of mushroom into bowl containing broccoli mixture.

Pour broccoli mushroom blend into a large greased or nonstick sprayed baking vessel, about 11x9 or approximate size.

Cover tightly with foil and bake for about 40 minutes or until set and knife inserted comes out clean.

Remove foil and continue to cook until signs of golden color develops, about 10 minutes, give or take.

Garnish with French Fried Onions.

Carefully remove from oven and allow to cool for about 15 minutes before serving.


Broccoli/Oyster Mushroom Casserole before baking











  

 

Monday, March 30, 2020

Foraging: Morel Mushroom Flatbread

 Old Macdonald had a farm, we learned from way back and if he made flatbread, this would be it.  This flatbread's components are staples and part of everyday farmlife.  We have the grains or bread of course, then we have the meaty, earthy and nutty flavor profile of the morels, then we have our dairy cows with the butter, a little duck fat and a bit of garlic sauteed with the mushrooms, then removed to provide the perfect kiss of goodness. 
I actually used large butter flavored refrigerator biscuits to create the flatbread, creating a delicious and time savvy flavorbomb, with a lid on the stovetop pan to create a mini dutch oven.  After being flipped, the flatbread will reach a crispity, texture filled, crusty bottom, caramelized and to your standard's perfection.  This a recipe perfect for small hauls or when you want something to showcase the mushroom's delightful aromas, texture and flavor. Feel free to toss a few fresh thyme leaves or edible flower petals for an over the top, spectacular presentation! For best results, allow biscuits to sit at room temperature for about 20 minutes, for ease of stretching.

Recipe:
In a medium nonstick pan over medium high heat, melt 1/2 pat of butter and about 1/2 tsp. duck fat.*
Swirl pan to combine and add mushrooms, about 1/4 c. cut in half and 2 smashed cloves of garlic.
Saute for about 2 minutes.
SPST . (Salt and Pepper to Suit Taste)
Meanwhile, take 1 of the jumbo butter biscuits mash and stretch with hands until about 2 1/2 times its normal size, and about 1/4 inch thickness.
Push mushrooms together in pan, remove garlic, making sure textured sides of morels are facing down, then cover with dough.
Turn temperature down to medium heat.
Place a plate or tightly fitting lid over pan to cook/steam the dough.
After about 3 minutes, remove lid and carefully flip flatbread over (you may press on top lightly to ensure mushrooms adhere to bottom) and cover again.
Cook until bottom is slightly crisp and golden brown, but not burned, check as needed.
Place on paper towel to absorb any excess oils.
Makes 1 flatbread.

*If you do not have or want to use duck fat, olive oil, schmaltz (chicken fat) or bacon renderings will make great variations.


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Best,
D. Smith :)

Sunday, March 29, 2020

Foraging: Black Morel Mushroom Omelet w/ Fresh Asparagus and Aged Gruyere


It's foraging time for Morel mushrooms and I must say, I hit the proverbial jackpot!  In all my years of hunting with my best mate and his family, as well as more recently, my sister Bonnie and brother in Law Jackie, this time I was alone and happening by a location where I'd previously photo documented around 30 other types of mushrooms, most I never knew existed.  I was mid sentence describing the mushrooms I'd logged before, when my eyes beheld one large elusive and magical morel, standing tall within 10 feet of my car window.  I immediately stopped my vehicle exclaiming how I thought I was certain that I'd finally found a morel, after 3 long years.  
I  hustled from the car , explaining what was happening to my cousin Bradley, who happened to join me during tasking earlier in the day.  I looked around from the first morel and the impromptu hunt went into full swing! I was ecstatic, scurrying to and fro, shouts of joy on repeat for the next 30 minutes.  In all, we accumulated just over 120 morel mushrooms, and made up for all those years, of hoping and wishing upon the mushroom star, I felt like a champion, with a glow of satisfaction for the remainder of the day.  
That was Tuesday. The following recipe is derived from the morels I found with my kiddoes yesterday, for class outside. They even found a couple each and I was super stoked for them. We found around 25 yesterday at the same location. 
If you are a mushroom enthusiast, I hope you get a chance to feel the excitement and get your hunt on , I have a hunch that the 'Hickory Chickens' are running rampant this year! Happy Hunting!
Recipe:
For One Omelet
1/2 c. morels, (soaked in salted water for 5-10 minutes, swished, squeezed dry and placed on paper towel)
Halve Morels
1 pat butter
 Olive oil for drizzling
SPST (Salt and Pepper to Suit Taste
3 large eggs
1/4 c. asparagus tips
Aged Gruyere to taste, optional
Saute morels and asparagus over medium high heat with butter and a drizzle of olive oil
Remove from pan after about 2 minutes, and add beaten eggs to pan.
Swirl and shake pan and turn heat down to medium. 
Flip egg before adding Morels and Asparagus to one side of the egg.
Remove from heat.
Grate or Shave a scant amount of cheese over veggies.
Fold the unadorned side onto the deliciousness. 










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Best,
D. Smith :)