Saturday, March 21, 2020

5 Cheese Ziti in Bechamel

Ever have a bunch of packages of cheese, too much to throw away, but not enough for a recipe. This is one such recipe, containing a mishmosh of lots of little portions of cheese.  When I make mac and cheese, the kids usually dive right in, sometimes choosing a creamy stove top version over the Southern style baked one.  That's fine and dandy with me, though I think they sometimes don't appreciate the love that goes into a baked one.
By creating a nice creamy bechamel, you can add all the portions of cheese, for a delicious dinner in no time and cut down on food waste. Whatever cheeses you have on hand will do, I happened to have five. (havarti, mild and sharp cheddar, parmesan and gouda. Together they made about 2 1/2 c. which worked well in the sauce. 

The sauce may be achieved by first melting 4 tbsp. butter and a couple drizzles of olive oil to a medium saucepan over medium heat.
Next sprinkle in about 1/4 c. AP flour and cook for about 1 minute, cooking out the raw flour taste.
Next, whisk in a can of evaporated milk, dissolving the flour and making a bechamel. 
To the bechamel add 1 tsp. onion powder and a dash of paprika. The sauce will thicken as it cooks, so turn the temperature settings to medium. 
Stir in about 1 cup of pasta water you reserved from cooking the pasta of choice to al dente, about 7 minutes and 1 cup of hot water, whisking together to thicken.  The pasta will finish cooking in the bechamel. 
Then, add your cheeses.   Stir until cheeses are incorporated, then fold in pasta. Reduce to medium low and cook for about 2 more minutes. 
Makes 8 to 10 servings.

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D. Smith :)

Herbaceous Braised Beef Short Ribs Au Jus



Finding short ribs on sale can be like trying to find a unicorn in a haystack, but this day proved fruitful, with welcoming tender arms.  I made a simple and sumptuous meal by using my trusty Ninja™ Foodi, on pressure cook mode and added some aromatics like celery, onion and garlic.  Fresh sage makes a warm herbal appearance on the end. The beefy reduction is great for crusty bread dipping.
Your hands and mind will be free from worry as you go about the day, the Ninja™ can be set and it will keep your dish warm too. In about an hour and 15 minutes, you will have perfectly supple short ribs with a jus to reduce to your liking.
If using a stovetop, simply use a heavy bottomed pot with a good fitting lid.  The time will swing longer, but you will still be happy with the results.
Beef stock or powdered bouillon is a flavor enhancer and a worthy one.  Be mindful of the sodium in the powdered version however and use sparingly, a little goes a long way.
Roasted or creamy potatoes and green beans make affordable and fantastic sides, plus offset the cost of the short ribs.

Recipe:
2 pkg. about 4 lbs. beef short ribs, rinsed under cool running water
3 stalks celery, strings removed, cut into thirds
1 large onion, quartered
4 cloves garlic, peeled and smashed
Fresh Rosemary, 2 sprigs
1 bay leaf
Olive oil for drizzling
Beef Stock
2 tbsp. unsalted butter, optional
1 tsp. flour, optional, your choice
SPST
Starting on sear/ saute mode, drizzle pot with olive oil, about 2 tsp. and place all aromatics.
Over medium high heat, Cook until fragrant, about 5 minutes.
SPST.
Use pressure cooker according to instructions.
Add ribs to pot and fill with stock halfway of ribs.
Pressure cook for 1 hour and 15 minutes.
Remove ribs and strain off  veggies and return to pot.
Place on sear/saute mode over medium and reduce to desired consistency.
Finish by stirring in butter that has been tossed in the flour.
Cook for an additional 1 minute.
Serve in shallow bowl with crusty bread for dipping or with some hearty sides.


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Vegetable Primavera Frittatta


There's nothing like a nice hearty dish to help you use up some of the ingredients in your crisper  and other on hand staples and Spring into Spring!  This frittata is  perfect for that.  Packed  with vegetable brightness and flavors, this budget friendly recipe screams summer veggie lovin' and 'have brunch, will travel'.   The natural sweetness of the peppers, onions and carrots really shine through and there's plenty to go around and for seconds. The vegetables may be roughly chopped, but similar in size for evenly cooking.  By the time  it is finished, they will all be tender and full of baked goodness, but with good texture.  Revisions can be a snap and  personal substitutions make it your own.
Perfect for a Vegan or Vegetarian spread but also  just a regular meatless, delicious meal.  This dish is a great way to eat the rainbow and may be served at room temperature. Brunch or Lunch, dinner and even breakfast is only a few steps away.  Simple buttered toast points make for a creamy and fantastic accompaniment.
An important thing to remember during this time is to arm ourselves inside and out, by making sure we consume as many immune system boosting and vitamin rich substances to help our bodies stay up for the upcoming challenges.
Eating the Rainbow should be our priority.  Much of what's occurring now is out of our control, but some things, we can take charge of. We like options, at least I do, why not go ahead and start something before it's mandated by our bodies to do so.  Priming our immune system and arming it with what's needed to potentially take a beating and keep pushing us through, is a part of our responsibility as proactive citizens joining the fight to save ourselves.

 By now, many of us are participating in "social distancing" and some self isolation.  Keep up the good work.  Now is a good time to try this recipe.  It will help sustain you and boost your mood.  Vitamins and minerals are cool like that.

Recipe:
Blend of like sized chopped veggies from crisper, I used about 6 cups
1 c. Colby Jack Cheese, shredded
2 cloves garlic, pressed or finely minced
10 eggs, slightly beaten
1/4 c. heavy cream or evaporated milk
Dash of Sriracha or favorite hot sauce
SPST ( Salt and Pepper to Suite Taste)
Olive oil for drizzling
Preheat oven to 375*F.
In an oven safe saucepan, over medium high heat, drizzle with 2 to 3 turns of the pan of olive oil.
Add veggies and cook for several minutes until fragrant.
Add garlic.
SPST.
Pour eggs beaten with milk and hot sauce , seasoned , over veggies and sprinkle with cheese.
Cover with foil and bake until set, about 40 minutes.
Remove foil for the last 5 minutes of cooking to get top golden.
Let stand for 10 minutes before serving.
Serves 8 to 10.









Thursday, March 19, 2020

Lemony Pistachio and Cardamom Shortbread

I ran across this gorgeous, practically brand new, vintage cookie mold from the 80's by "Brown Bag Cookie Art", at the goodwill store.  The Scottish Thistle design is incredibly ornate, imparting the same design onto your dough.  I had been thinking about shortbread, shortbread cookies and such, as it was around the holiday.  Shortbread was to be included with the cookie bundles I planned to give out to my family and friends. 
Somehow, my cookie plan's applecart was upset, partly because the kids were eating them as fast as I could bake them, and also from some erratic time management or should I say mismanagement! Anywho, the cute little brownies were the first baked and first to go and It seemed as if I was making myself more stressed than necessary, considering how crazy stressful  the holidays can be.  So, to save the ship, I chucked the cookie plans overboard and settled for only the shortbread.   I had not made shortbread before, so I started out with some extensive reading and researching my older cookbooks and magazines for earlier versions as well as its origins and history.
Once I satisfied my curiosity, I was able to create a recipe exemplary of my experience and desire to have it represent my style, which brings us to the recipe below. 
My mom and I enjoyed it with hot tea and coffee and my daughter enjoyed them with her cocoa. Heck, we enjoyed it by itself!   I was certain that the shortbread was even better the next day and it disappeared quickly, which is a good sign.

Lemon juice imparts brightness and tang, plus antioxidants and vitamin c. I had both ground and cardamom pods on hand and they complement lemon very well, mimicking the same flavor. This last restock,  I ordered the cardamom pods from Sri Lanka, always having some on hand because it is a key ingredient in one of my other quite popular and well received dishes I create, Roasted Pumpkin Cream Pie. 
 I used my mortar and pestle to crush the pod, which I remove and grind the little lemony, warm spice pebbles on the inside. The smell of freshly crushed cardamom is AHHmazing! It puts the pre ground stuff to shame compared, even the more expensive kinds.   This is a no fuss recipe, big on return, simple and inexpensive.  Aside from maybe the cardamom, all the other ingredients are pantry staples.  I like to use Pistachio extract because it imparts a very cherry flavor profile, but you may use more vanilla in its place if you like.

Recipe:
2 c. plus 1/4 c. AP flour, unbleached
1 tsp. baking powder
pinch salt, I used Himalayan Pink salt, fine grain
 2 stick plant butter or margarine, I used almond
1/2 c. pure cane sugar
1 1/2 tsp. fresh Lemon juice
zest of one lemon
1/2 tsp. pure Vanilla extract
1/2 tsp. Pistachio extract
1/2 tsp. ground Cardamom

Instructions:
Preheat oven to 325*F.
In a medium bowl, combine dry ingredients until well mixed.
In another bowl, cream butter and sugar, then add extracts, juice and zest.
Combine wet and dry ingredients and turn out on lightly floured surface.
Knead for several minutes until smooth and press into cookie mold.
Make lots of holes in the shortbread all over.
Bake until golden, about 40 minutes, if using a ceramic cookie mold, 25 minutes for metals.
Let cool for 10 minutes before inverting onto a cooling rack and allow shortbread to cool completely before serving.
Cut along lines into wedges.
Serve with coffee or hot tea or as is. 
Serves Many.




Wednesday, March 18, 2020

Tri Color Slaw w/ Lemon,Garlic and Buckwheat Honey Vinaigrette

Hollow Pineapple rings make creative 'bowls' for foods like slaw. 

Bright and Citrusy notes with a subtle hint of garlic makes this quick and easy slaw a breeze and perfect complement to the pulled pork I made for dinner.  For convenience, I purchased a package of shredded cole slaw mix, which was on sale.  The vinaigrette is bursting with enough acid and funkiness from the Buckwheat Honey, to cut the richness of the pork.  It brings to the table a combination of sweet, salty, bitter and savory in the most delightful way. 
Buckwheat Honey is the newest addition to my culinary arsenal and I am most pleased with its flavor profile.  It is made by bees havesting nectar from the Buckwheat flowers.  The tint of the honey may vary, but the benefits are still similar.  The darker the honey, the more antioxidant power it packs!  This honey has a very pungent and unique aroma and taste.  When I said funky earlier, I meant it, it smells like a barnyard with hints of  sheep, horses and other hay eating ruminants!
I will probably be the first to say this, Buckwheat Honey has an Umami presence as honeys go...grassy and earthy, 'hay forward' even. I've got a growing collection, and have tried many kinds.  This is certainly unlike any of the others and presents with a gaggle of directions you can take these very unique flavors.
YOU MUST TRY IT!  Aside from being absolutely delicious, this honey is perfect for the current health climate of the world right now.  Buckwheat honey can be taken for respiratory illnesses and infections. It can soothe a cough and provides potassium for the promotion of a healthy nervous and musculoskeletal systems.  Additionally, this elixir can be administered directly on wounds to promote healing and reduce bacteria and other microbials from flourishing there.  Simply smear on and cover with a sterile bandage.
The biggest plus for this Umami honey is the antioxidant levels.  Foods with high antioxidant levels are superb for helping to lower cholesterol, promoting cardiovascular as well as nervous system health and maintenance. Buckwheat honey is also a good sugar substitute.  This also makes a great addition to any healthful daily routine, 1 tbsp. a day, either taken all at once or with your favorite morning oats, grains, bagels, smoothies, muffins, teas, dressings etc...a perfect stand-in for maple syrup!  I purchased my jar from Elba Butcher Shoppe, which carries a plethora of locally produced items, including but not limited to jams, chow chows, flours, many varieties of honey, ciders and more.

The vinaigrette may be easily prepared
by combining fresh lemon juice, olive oil, buckwheat honey and fresh garlic or garlic powder. SPST (Salt and Pepper to Suit Taste)
Whisk together until cohesive, pour over slaw mix, and toss to coat. Let stand for 5 minutes for flavors to marry, then serve or refrigerate.  Wonderful at room temperature.



BBQ features "CAPITAL CITY" Mambo Sauce Sweet Hot!!! 















Protein before shredding or pulling. 

Monday, March 16, 2020

Spring Fling: Country Style Spare Ribs w/ Blackberry Barbecue Sauce




Ribs. Beef ribs, Pork ribs, lamb ribs, rack of ribs, short ribs, boneless ribs, baby back ribs, spare ribs, St. Loius style ribs,beef country style ribs, pork country style ribs, Ribs Ribs! There are so many types and styles, you can virtually relive the scene from the popular classic, Forrest Gump,  when Bubba  visualized and stated the multitudes of shrimp dishes and his dreams of running and owning a Shrimping business.
Ribs are big business and nothing goes better with ribs next to a good rub and some smoke, is some butt kicking sauce to wet them down and have a finger licking frenzy. (with super clean hands no less).   This recipe features some country style pork ribs, which I zapped in my Ninja* Foodi on  pressure cooker mode, ready in about an hour, tender and juicy, ready to sauce.  I used liquid smoke for this round, a handy cheat to have on hand!  The sauce being showcased today, gratefully turned out the way I envisioned it.
 This Blackberry Barbecue sauce is delicious and hits all the right notes.  You can slather it anywhere and be safisfied with the results.  Get your bibs and finger licking face on, because these wet ribs are addictive!

Blackberry Barbecue Sauce:

3/4 c. Blackberry jam, seedless
1/4 c. rib cooking liquid, strained and skimmed
1/4 c. tomato paste
1/4 c. less sodium soy
1 tsp. EACH, Sriracha, tamari, cider vinegar and mirin.
1/2 tsp. EACH hickory liquid smoke, dijon mustard and onion powder
zest and juice of 1 lime
SPST
In a small saucepan,  add ingredients and stir to combine.
Bring up to a boil, then reduce to a simmer for about 6 minutes, stirring often.
Your sauce is ready to go, if desired use cooking liquid or stock to thin your sauce to your liking.
Slather at will.
Makes about 1 1/2 cups.

Sunday, March 15, 2020

Walking Waffles

With the entire Virginia School system and others closed for the next two weeks in an effort to keep the pupils and families safe, the need for additional meals and snacks at home will be at the helm of our to do lists.  By the time we as parents hear the "I'm Hungry" song from one to potentially several kiddoes, on repeat,  especially from the tweens and teens, we will have to arm ourselves with some quick and filling fixes, preferably wholesome and nutritious ones, some maybe not so much.  Enter this quick idea, from which several variations may spring from, the "Walking Waffles" .
 I came up with this a couple of mornings ago, before the break began.  Time was closing in on us fast, and I knew the kiddoes wouldn't have time for a complete sit down and plated breakfast and make it to school on time. With some quick thinking I decided to layer the would be plated items in a 16 oz. plastic cup, so that when they started their meal, it was in a vessel that could travel also, if needed.  I filled the lower portion of the cup with the fruit pick of the morning, fresh sliced strawberries (I added the fork before adding the waffles for stability and ease of movement) and quartered the blueberry waffles, so they would both fit in the cup and be in smaller, bite sized portions. I drizzled the whole shebang with some pure maple syrup.  That way the excess could drip down onto the fruit and add delicious sweetness below.
 Make it super special by adding some whipped cream to the top or stick in a couple of slices of crisp bacon or sausage links (your choice, regular or vegan) at the top, for a super meal on the go, for both the kids and the parents.
There is no wrong way and the fruit choices can be the same or mixed, depending on preference. This method will also curtail some of  the additional dish washing, which will certainly be a part of the upcoming weeks. Let the kids pick the flavor profiles and they will receive it better, plus they'll have a go-to if they have to do it themselves.  Have fun with it and Godspeed.